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vegan mayo Calories & Nutritional value
6 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
table-spoones
recalculate
522,00
kcal
5,10 g
g NET carbs
0,70 g
g protein
55,00 g
g fat
2,60 g
g sugar
0,00 g
g fiber
Is 100 gram of vegan mayo enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(522 kcal / 2410 kcal total per day)
22%
carbs in gram
(5,1 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
5%
protein in gram
(0,7 gram / 56 gram)
1%
fat in gram
(55,0 gram / 226 gram)
24%
personalize it
Burn 100 gram of vegan mayo
How much you have to work(out) to burn 100 gram of vegan mayo
running (average speed)
85 minutes
crosstrainer (average speed)
102 minutes
weight training with your own body (average intensity)
134 minutes
walking (average speed)
146 minutes
bicycle (slow speed)
146 minutes
homework (low intensity)
182 minutes
+ 203 more activities
Recipes with vegan mayo
Super delicious vegan mayo recipes from Foodabi
Vegan crepes with vegetable filling