cream cheese Kalorien-Nährwerte

cream cheese Calories & Nutritional value

69 nutritional values like carbs, protein etc.

Low Carb

vegan

vegetarian

recalculate

118,00

kcal

4,00 g

g NET carbs

9,00 g

g protein

7,00 g

g fat

4,00 g

g sugar

0,00 g

g fiber

Is 100 gram of cream cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (118 kcal / 2410 kcal total per day)

5%

carbs in gram (4,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)

4%

protein in gram (9,0 gram / 56 gram)

16%

fat in gram (7,0 gram / 226 gram)

3%

Burn 100 gram of cream cheese

How much you have to work(out) to burn 100 gram of cream cheese

calories burned by running

running (average speed)

19 minutes

calories burned on your crosstrainer

crosstrainer (average speed)

23 minutes

calories burned by bodyweight-workout

weight training with your own body (average intensity)

30 minutes

calories burned by walking

walking (average speed)

33 minutes

calories burned by riding a bicycle in low intensity

bicycle (slow speed)

33 minutes

calories burned by average homework

homework (low intensity)

41 minutes

+ 203 more activities

Recipes with cream cheese

Super delicious cream cheese recipes from Foodabi

Rezept: Swedish meatballs in creamy sauce

Swedish meatballs in creamy sauce

Rezept: Cheesecake Cups

Cheesecake Cups

Rezept: Bacon Wrapped Stuffed Jalapeños

Bacon Wrapped Stuffed Jalapeños

Rezept: Shrimp Salad

Shrimp Salad

Rezept: Cream Cheese stuffed mushrooms

Cream Cheese stuffed mushrooms

Rezept: Low Carb Lemon Cheesecake

Low Carb Lemon Cheesecake

Rezept: Low Carb Chocolate Muffins

Low Carb Chocolate Muffins

Rezept: Cream cheese dip

Cream cheese dip

Rezept: Creamy Mustard Sauce

Creamy Mustard Sauce

Rezept: Cauliflower Toast Topped with Cream Cheese and Smoked Salmon

Cauliflower Toast Topped with Cream Cheese and Smoked Salmon

Rezept: Creamy Chicken

Creamy Chicken

Rezept: Cream cheese pancakes with fruits

Cream cheese pancakes with fruits

Rezept: Ham-Cannelloni

Ham-Cannelloni

Rezept: Cloud Bread Pizza

Cloud Bread Pizza

Rezept: Cloud Bread Sandwich

Cloud Bread Sandwich

Rezept: Cottage cheese pancakes with smoked salmon

Cottage cheese pancakes with smoked salmon

Rezept: Oopsies with avocado cream

Oopsies with avocado cream

Rezept: Oopsies

Oopsies "Eggs Benedict" with Sauce Hollandaise