kidney, red, mature seeds, canned, solids and liquids Kalorien-Nährwerte

kidney, red, mature seeds, canned, solids and liquids Calories & Nutritional value

126 nutritional values like carbs, protein etc.

Low Carb

vegan

vegetarian

recalculate

295,00

kcal

57,00 g

g NET carbs

21,00 g

g protein

1,00 g

g fat

1,00 g

g sugar

21,00 g

g fiber

Is 100 gram of kidney, red, mature seeds, canned, solids and liquids enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (295 kcal / 2410 kcal total per day)

12%

carbs in gram (57,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)

51%

protein in gram (21,0 gram / 56 gram)

38%

fat in gram (1,0 gram / 226 gram)

0%

Burn 100 gram of kidney, red, mature seeds, canned, solids and liquids

How much you have to work(out) to burn 100 gram of kidney, red, mature seeds, canned, solids and liquids

calories burned by running

running (average speed)

48 minutes

calories burned on your crosstrainer

crosstrainer (average speed)

58 minutes

calories burned by bodyweight-workout

weight training with your own body (average intensity)

76 minutes

calories burned by walking

walking (average speed)

82 minutes

calories burned by riding a bicycle in low intensity

bicycle (slow speed)

82 minutes

calories burned by average homework

homework (low intensity)

103 minutes

+ 203 more activities

Recipes with kidney, red, mature seeds, canned, solids and liquids

Super delicious kidney, red, mature seeds, canned, solids and liquids recipes from Foodabi