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Blueberry jam

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
14 gCarbohydrates
+
3 gProteine
+
1 gFat
=
102Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.20 cup
water
1.50 cup
blueberries
0.25 cup
erythritol
0.75 teaspoon
gelatine powder (1.5g)
1.00 tablespoon
lemon juice (15g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Put the blueberries in a pan and add the water and the erythritol.
2
Let the mixture boil until evaporation, then set the temperature to medium level and continue cooking for 10 minutes.
3
Mix the gelatin powder and the lemon juice in a separate bowl and add it to the pan.
4
Stir everything well together and let the pan cool down.
5
Fill the blueberry jam into a clean container, which can be closed with a lid, e.g. A jar. Consume the jam in a period of 7-10 days.

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