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Breakfast burrito

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
8 gCarbohydrates
+
20 gProteine
+
24 gFat
=
374Calories
Ingredients
Ingredient list for 2 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 pinch
salt (0.04g)
1.00 tablespoon
coconut oil (13g)
0.50 piece
red sweet pepper (75g)
0.25 piece
onion (21.25g)
1.00 piece
jalapeño pepper (14g)
2.00 piece
Low Carb Tortilla-Wrap (80g)
1.00 pinch
cayenne pepper (0.04g)
4.00 piece
egg (252g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First, preheat the oven to 160 degrees Celsius / 325 degrees Fahrenheit / Gas Mark 3.
2
Beat the eggs into a bowl, season with salt and cayenne pepper and mix them.
3
Cut the peppers, the jalapenos and the onion into cubes.
4
Heat coconut oil on a pan and fry the chili, jalapenos and onion pieces for 3 minutes.
5
Add the eggs and continue frying for 2 minutes until they reach the desired consistency.
6
Heat the tortilla bread in the oven.
7
Then remove it from the oven and cover it with the egg mass.
8
Carefully roll the tortilla.
9
As a dip, we recommend our tomato salsa recipe.

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