Caesar Salad

Low Carb

Nutritional value

So many calories & Macro nutrients has a portion

6 gCarbohydrates

16 gProteine

16 gFat

241Calories

Ingredients

Ingredient list for 1 portion

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0.25 cup

grated parmesan cheese

1.00 piece

clove of garlic (3g)

0.25 cup

greek yogurt (37.5g)

1.00 piece

tomatoes (50g)

1.00 pinch

black pepper (0.04g)

0.50 piece

romaine lettuce (85g)

1.00 pinch

salt (0.04g)

1.00 teaspoon

lemon juice (5g)

1.00 teaspoon

mustard (5g)

2.00 piece

slice of bacon (20g)

Cooking

To the video the individual steps also here for you

We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..

First you begin with the dressing: peel the cloves of garlic, chop them into tiny pieces, squeeze them into a bowl with a garlic press and season with salt.

Add Greek yogurt, mustard and lemon juice and mix it all together.

Season the dressing with pepper, depending on the taste. As in the original 10-20 gram anchovy fillet "pureed" can be added (optional).

Heat a pan and fry the bacon. Remove it from the pan and cut it into pieces.

Now you wash the lettuce and cut it into pieces.

Fill a salad bowl with the salad, mix it with the dressing and 15 g grated Parmesan.

Cut the tomatoes into pieces and add them as well as the the bacon bits to the salad. Sprinkle the salad with the remaining 10 g grated Parmesan and enjoy!