Cauliflower garlic puree
So many calories & Macro nutrients has a portion
Ingredient list for 1 portion
clove of garlic (9g)
olive oil (5g)
black pepper (0.04g)
oregano seasoning (2.5g)
To the video the individual steps also here for you
First, preheat the oven to 190 degrees Celsius / 375 degrees Fahrenheit / Gas Mark 5.
Separate the cauliflower into florets.
Put the cauliflower florets and the garlic on a piece of aluminium foil.
Season the cauliflower with salt and pepper. Add a few oregano leaves and mix with olive oil.
Roll the aluminum foil up and place it in the oven for 50 minutes.
Next, fill a blender with the contents from the aluminum foil and add the cream.
Blend the mixture into a homogeneous mass.
Depending on your taste, you can season the puree with salt and pepper.
Garnish with chopped chives and serve as a side dish or as a single meal.