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Frittata with Fresh Veggies and Goat Cheese

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
4 gCarbohydrates
+
25 gProteine
+
33 gFat
=
458Calories
Ingredients
Ingredient list for 2 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.50 piece
green onion (6g)
3.00 ounce
goat cheese (semisoft type) (225g)
1.00 piece
mini red tomatoes (15g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
5.00 piece
coriander (1.25g)
5.00 piece
egg (315g)
0.50 cup
sugar snap
0.50 piece
red sweet pepper (75g)
3.00 piece
slice of bacon (30g)
10.00 piece
basil leaves (1g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First you have to preheat the oven to 180 degrees Celsius / 350 degrees Fahrenheit / Gas Mark 4.
2
Then all the ingredients are weighed and cut.
3
Now the bacon is cooked in a pan.
4
Now the remaining vegetables are added to the pan and fried for a few minutes. Place the pan from the oven.
5
Meanwhile the eggs are beaten in another bowl and seasoned with salt and pepper. Then the eggs are whisked with a fork. This is also added to the pan.
6
Add a few cubes of goat cheese.
7
Now the pan goes into the oven for 8 minutes.
8
The frittata is then garnished with herbs and tomatoes.

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