So many calories & Macro nutrients has a portion
Ingredient list for 2 Portions
iceberg lettuce (150g)
oregano seasoning (22.5g)
red onion (150g)
basil leaves (50g)
green olive without kernel (1.35g)
olive oil (24g)
To the video the individual steps also here for you
First, mix the olive oil with the oregano and spice with a little salt.
Now you can wash and dry the ice burg lettuce.
Then cut the lettuce and put it in a bowl.
Now season with a little salt.
Jetzt werden die Tomaten in Würfel und die Gurken in dünne Streifen geschnitten.
Now the tomatoes are cut into cubes and the cucumbers are cut into thin strips.
Then peel and cut the onion.
Then the vegetables are added to the salad bowl and basil and olives are added.
Now you can cut or crumble the feta into the salad bowl.
Finally, the olive oil oregano dressing, which you have prepared in the first step, is drizzled over the salad