Foodabi

your Low Carb recipe App

Green Smoothie Bowl

Nutritional value
So many calories & Macro nutrients has a portion
9 gCarbohydrates
+
20 gProteine
+
29 gFat
=
401Calories
Ingredients
Ingredient list for 1 portion
0.33 cup
protein powder with strawberry flavor
1.00 tablespoon
walnut (10g)
1.00 teaspoon
chia seeds (5g)
1.00 ounce
ice cubes
0.50 cup
almond milk (2.5g)
1.00 tablespoon
coconut oil (13.6g)
0.12 gram
cream
2.50 cup
spinach leaves
0.33 cup
raspberry
Cooking
To the video the individual steps also here for you
1
Fill a blender with the leaf spinach, the almond milk, the cream, the coconut oil, the protein powder and the ice cubes.
2
Blend everything together into a homogeneous mass.
3
Pour the smoothie into a suitable bowl and garnish with raspberries, walnuts and chia seeds.