So many calories & Macro nutrients has a portion
Ingredient list for 1 portion
black pepper (0.04g)
fresh thyme (4g)
tomato puree (30g)
coconut oil (13.6g)
green zucchini (100g)
red sweet pepper (150g)
To the video the individual steps also here for you
First preheat the oven to 220 degrees Celsius / 425 degrees Fahrenheit / Gas Mark 7.
Cut the zucchini, the onion and the peppers into small cubes.
Heat some coconut oil in a pan and fry the onion pieces.
Add the zucchini and the peppers and fry them.
In a separate bowl you season the tomatoes with thyme, salt and pepper.
Fill a suitable casserole with 2/3 of the tomato sauce.
Spread a slice of ham with cream cheese and garnish with the vegetables from the pan.
Roll the ham together and place it in the baking dish.
Cover the rolls with remaining tomato sauce and sprinkle with grated gouda (or any other cheese).
Bake in the oven for 10-15 minutes.