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Hollandaise Sauce

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
1 gCarbohydrates
+
6 gProteine
+
48 gFat
=
466Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
4.00 tablespoon
butter (52g)
1.00 piece
egg (63g)
1.00 tablespoon
lemon juice (15g)
1.00 tablespoon
water (12g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Take a bowl and place it in a steam bath ( a larger bowl of hot water)
2
Crack open the eggs and separate the egg whites from the egg yolk. Add the lemon, yolks, and water carefully into the bowl in the steam bath.
3
Stir the mix vigorously. As soon as it strengthens a little in consistency, add the melted butter and continue to stir.
4
Now the bowl is removed from the steam bath and the sauce is seasoned with salt and pepper.
5
If the consistency of the sauce is too thick, any amount of water can be added.
6
Let the sauce cool in the fridge for a few hours.
7
We recommend the hollandaise sauce to serve with fish or meat.
8

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