Home Low Carb Meal Plan

Lime chicken wings

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
5 gCarbohydrates
9 gProteine
9 gFat
Ingredient list for 6 Portions
6.00 piece
1.00 tablespoon
honey (20g)
1.00 tablespoon
olive oil (12g)
1.00 tablespoon
1.00 teaspoon
salt (5g)
1.00 teaspoon
0.25 cup
To the video the individual steps also here for you
First you have to preheat the oven to 230 degrees Celsius / 450 degrees Fahrenheit / Gas Mark 8.
Now you can lay out a baking sheet with baking paper.
Put the chicken wings into a bowl and add honey, lime juice, olive oil, chilli powder, salt, garlic spice and a little grated lime peel.
Now rub the marinade carefully into each chicken wing.
Put the wings on the baking sheet. Make sure that the chicken wings do not touch each other.
Now bake the chicken for about 15 minutes. After that, take the baking tray out of the oven for a short time, turn the chicken wings and continue baking for 15 minutes.
As soon as the wings are brown and crispy, you can remove them from the oven and serve them.