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Low Carb Coconut Porridge

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
5 gCarbohydrates
+
11 gProteine
+
15 gFat
=
216Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
0.75 cup
water
1.00 tablespoon
butter (13g)
1.00 tablespoon
erythritol (12g)
2.00 tablespoon
flaxseed flour (20g)
2.00 tablespoon
coconut flour (15g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Pour water into a pot and add the coconut flour, as well as the flaxseed flour.
2
Heat the pot and let the mixture boil.
3
Reduce the heat to a minimum and stir the mash well.
4
Take the pot from the stove and stir the mash for another minute.
5
Add solid butter and erythritol and stir well.
6
When the porridge is ready, pour it into a bowl and garnish with your favorite fruit. We recommend blueberries, raspberries and strawberries.

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