Breakfast Pizza
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
10 gCarbohydrates
+
54 gProteine
+
51 gFat
=
736Calories
Ingredients
Ingredient list for 1 portion
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 pinch
oregano seasoning (1g)
1.00 cup
2.00 piece
slice of salami (30g)
3.00 piece
egg (189g)
2.00 tablespoon
tomato puree (20g)
Cooking
To the video the individual steps also here for you
1
First, beat 3 eggs in a bowl and season with salt, pepper and oregano.
2
Pour the eggs into a slightly preheated pan and put into the oven at 100 degrees Celsius / 225 degrees Fahrenheit / 1/4 Gas Mark.
3
Once you notice that the liquid has become solid you can remove the pan from the oven.
4
Now you can top the breakfast pizza with tomato sauce, salami slices.
5
Afterwards the pan goes back into the oven until the cheese is melted.
6
Finally, take out the pan, allow to cool slightly and enjoy your breakfast!.
10 gCarbohydrates
+
54 gProteine
+
51 gFat
=
736Calories
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 pinch
oregano seasoning (1g)
1.00 cup
2.00 piece
slice of salami (30g)
3.00 piece
egg (189g)
2.00 tablespoon
tomato puree (20g)
1
First, beat 3 eggs in a bowl and season with salt, pepper and oregano.
2
Pour the eggs into a slightly preheated pan and put into the oven at 100 degrees Celsius / 225 degrees Fahrenheit / 1/4 Gas Mark.
3
Once you notice that the liquid has become solid you can remove the pan from the oven.
4
Now you can top the breakfast pizza with tomato sauce, salami slices.
5
Afterwards the pan goes back into the oven until the cheese is melted.
6
Finally, take out the pan, allow to cool slightly and enjoy your breakfast!.
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