Shrimp Salad
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
9 gCarbohydrates
+
19 gProteine
+
9 gFat
=
212Calories
Ingredients
Ingredient list for 2 Portions
0.50 piece
avocado (80g)
0.50 piece
iceberg lettuce (150g)
2.00 piece
mini red tomatoes (30g)
1.00 pinch
coriander (0.04g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 teaspoon
hot sauce (4g)
5.00 ounce
0.33 cup
cream cheese (1.65g)
1.00 piece
lemon (80g)
2.00 tablespoon
ketchup (20g)
Cooking
To the video the individual steps also here for you
1
First, the shrimp are peeled and cooked to taste, roasted or grilled.
2
Then you take a bowl and mix cream cheese, ketchup, lemon juice, the hot sauce, (if you insist) the cognac, salt and pepper.
3
Now you can peel the avocado, halve it, core it and cut into small cubes.
4
The cherry tomatoes, coriander and salad are now cut into small pieces.
5
Now you put the salad in a bowl and add the remaining ingredients.
6
Finally add the shrimp to the salad.
7
The shrimp salad can now be garnished with the cream cheese dressing made in the second step.
9 gCarbohydrates
+
19 gProteine
+
9 gFat
=
212Calories
0.50 piece
avocado (80g)
0.50 piece
iceberg lettuce (150g)
2.00 piece
mini red tomatoes (30g)
1.00 pinch
coriander (0.04g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
1.00 teaspoon
hot sauce (4g)
5.00 ounce
0.33 cup
cream cheese (1.65g)
1.00 piece
lemon (80g)
2.00 tablespoon
ketchup (20g)
1
First, the shrimp are peeled and cooked to taste, roasted or grilled.
2
Then you take a bowl and mix cream cheese, ketchup, lemon juice, the hot sauce, (if you insist) the cognac, salt and pepper.
3
Now you can peel the avocado, halve it, core it and cut into small cubes.
4
The cherry tomatoes, coriander and salad are now cut into small pieces.
5
Now you put the salad in a bowl and add the remaining ingredients.
6
Finally add the shrimp to the salad.
7
The shrimp salad can now be garnished with the cream cheese dressing made in the second step.
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