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Warm spinach dip

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
22 gCarbohydrates
+
23 gProteine
+
15 gFat
=
318Calories
Ingredients
Ingredient list for 2 Portions
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 piece
celery (40g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
0.50 piece
leeks (44.5g)
0.25 cup
grated parmesan cheese
1.00 pinch
cayenne pepper (0.04g)
2.00 tablespoon
light mayonnaise (20g)
0.50 cup
12.00 ounce
spinach
0.75 cup
grated mozzarella (7.5g)
1.00 piece
onion (85g)
1.00 piece
red sweet pepper (150g)
1.00 piece
cucumber (300g)
1.00 piece
clove of garlic (3g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
Preheat the oven to 180 degrees / 350 degrees Fahrenheit / Gas Mark 4.
2
Cut the celery, the spring onion and the garlic into small pieces and add to a bowl with the spinach, light mayonnaise and cream.
3
Then sprinkle the grated mozzarella over it and season the whole with salt, pepper, cayenne pepper and optionally nutmeg.
4
Mix well and fill into a small baking dish.
5
Bake the spinach dip for 20-25 minutes in the oven.
6
The dip is served hot and tastes best with fresh vegetable strips (like bell pepper and cucumber).

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