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Zucchini Fries

Low Carb

Nutritional value
So many calories & Macro nutrients has a portion
16 gCarbohydrates
+
38 gProteine
+
52 gFat
=
712Calories
Ingredients
Ingredient list for 1 portion
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the ingredients here.
1.00 teaspoon
salt (5g)
1.00 teaspoon
cayenne pepper (5g)
0.50 tablespoon
parsley spice (0.8g)
1.00 teaspoon
garlic powder (3.1g)
2.00 tablespoon
grated parmesan cheese (20g)
0.50 cup
almond flour (5g)
2.00 piece
egg (126g)
1.00 piece
green zucchini (200g)
1.00 tablespoon
coconut flour (7.5g)
Cooking
To the video the individual steps also here for you
We are sorry. THIS recipe is just for our PRO members within the app, so you cannot see the cooking instructions..
1
First heat the oven to 218 degrees Celsius / 425 degrees Fahrenheit / Gas Mark 7.
2
Then put the parmesan into a bowl.
3
Add the coconut flour, the almond flour and the individual spices.
4
In a separate bowl, beat 2 eggs.
5
Now lay out the baking paper on the baking tray and the zucchini are cut into "french fries".
6
Dip the zucchini strips first into the egg and then into the bowl with the flour mix to get a breading on the zucchini.
7
Then place the strips on the baking tray. The fries should not touch.
8
Now bake them for 20-25 minutes until they are golden brown.
9
Remove the baking tray from the oven and let the fries cool slightly before serving.

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