Foodabi

your Low Carb recipe App

Beef Tartar
Nutritional value
So many calories & Macro nutrients has a portion
4.47 gCarbohydrates
+
36.91 gProteine
+
5.24 gFat
=
214Calories
Ingredients
Ingredient list for 1 portion
1.00 pinch
chili spices (1g)
1.00 piece
clove of garlic (3g)
0.17 piece
shallots (5.1g)
1.00 teaspoon
black pepper (4g)
1.00 teaspoon
capers (5g)
1.00 teaspoon
ginger (2g)
5.00 ounce
beef
1.00 teaspoon
mustard (5g)
1.00 tablespoon
soy sauce (16g)
Cooking
To the video the individual steps also here for you
1
First the meat is washed and chopped finely. (ground if possible)
2
Then the shallots, clove of garlic, ginger and capers are also finely chopped.
3
Now we put these finely chopped pieces with the beef, soybean and mustard into a bowl and mix very well. Season with salt, pepper and paprika.
4
Serve the beef tartar on a plate and enjoy.