Foodabi

your Low Carb recipe App

Omelette
Nutritional value
So many calories & Macro nutrients has a portion
1.38 gCarbohydrates
+
23.86 gProteine
+
29.49 gFat
=
372Calories
Ingredients
Ingredient list for 1 portion
1.00 tablespoon
butter (14.2g)
3.00 piece
egg (189g)
1.00 pinch
salt (0.04g)
1.00 pinch
black pepper (0.04g)
Cooking
To the video the individual steps also here for you
1
Melt the Butter in a pan over medium heat.
2
Now pour the whisked eggs into the pan.
3
As the egg begins to changer consistency move some of the egg inward with a wooden spoon. Cover holes by tilting the pan.
4
When the egg is completely cooked through, roll it together with the help of your wooden spoon.