Chocolate-avocado-raspberry smoothie
Low Carb
Nutritional value
So many calories & Macro nutrients has a portion
5 gCarbohydrates
+
10 gProteine
+
10 gFat
=
184Calories
Ingredients
Ingredient list for 2 Portions
Cooking
To the video the individual steps also here for you
1
Peel, halve and core the avocado.
2
Now fill a blender with the pulp of half an avocado, the almond milk, the raspberries and the chocolate protein powder.
3
Blend the mixture into a homogeneous mass.
4
If the smoothie should be too thick, add some almond milk and mix again.
5
Serve in a glass and enjoy.
5 gCarbohydrates
+
10 gProteine
+
10 gFat
=
184Calories
1
Peel, halve and core the avocado.
2
Now fill a blender with the pulp of half an avocado, the almond milk, the raspberries and the chocolate protein powder.
3
Blend the mixture into a homogeneous mass.
4
If the smoothie should be too thick, add some almond milk and mix again.
5
Serve in a glass and enjoy.
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