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black pepper Calories & Nutritional value
129 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
tea-spoones
table-spoones
recalculate
251,00
kcal
38,65 g
g NET carbs
10,39 g
g protein
3,26 g
g fat
0,64 g
g sugar
25,30 g
g fiber
Is 100 gram of black pepper enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(251 kcal / 2410 kcal total per day)
10%
carbs in gram
(38,7 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
34%
protein in gram
(10,4 gram / 56 gram)
19%
fat in gram
(3,3 gram / 226 gram)
1%
personalize it
Burn 100 gram of black pepper
How much you have to work(out) to burn 100 gram of black pepper
running (average speed)
41 minutes
crosstrainer (average speed)
49 minutes
weight training with your own body (average intensity)
64 minutes
walking (average speed)
70 minutes
bicycle (slow speed)
70 minutes
homework (low intensity)
87 minutes
+ 203 more activities
Recipes with black pepper
Super delicious black pepper recipes from Foodabi
Cucumber salad
Salad with apples and carrots
Swedish meatballs in creamy sauce
Shakshuka
Low Carb beef goulash
Avocado Cookies
Low Carb Broccoli Pizza
Low carb quiche with bacon and spinach
Minced Beef Pizza
Omelette
Gyros with Homemade Tzatiziki
Chili con Carne
Vietnamese Spring Rolls
Cobb Salad in a Jar
Oven Baked Chicken Thighs
Zucchini Noodles with Bolognese Sauce
Pizza Filled Mushrooms
Tartar Sauce