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black pepper Kalorien-Nährwerte

black pepper Calories & Nutritional value

129 nutritional values like carbs, protein etc.

Low Carb
38,65 g
g NET carbs
10,39 g
g protein
3,26 g
g fat
0,64 g
g sugar
25,30 g
g fiber

Is 100 gram of black pepper enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (251 kcal / 2410 kcal total per day)
carbs in gram (38,7 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (10,4 gram / 56 gram)
fat in gram (3,3 gram / 226 gram)

Burn 100 gram of black pepper

How much you have to work(out) to burn 100 gram of black pepper

calories burned by running running (average speed)
41 minutes
calories burned on your crosstrainercrosstrainer (average speed)
49 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
64 minutes
calories burned by walkingwalking (average speed)
70 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
70 minutes
calories burned by average homeworkhomework (low intensity)
87 minutes

Recipes with black pepper

Super delicious black pepper recipes from Foodabi

Cucumber salad
Salad with apples and carrots
Swedish meatballs in creamy sauce
Low Carb beef goulash
Avocado Cookies
Low Carb Broccoli Pizza
Low carb quiche with bacon and spinach
Minced Beef Pizza
Gyros with Homemade Tzatiziki
Chili con Carne
Vietnamese Spring Rolls
Cobb Salad in a Jar
Oven Baked Chicken Thighs
Zucchini Noodles with Bolognese Sauce
Pizza Filled Mushrooms
Tartar Sauce