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chickpeas Kalorien-Nährwerte

chickpeas Calories & Nutritional value

105 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
378,00
kcal
62,95 g
g NET carbs
20,47 g
g protein
6,04 g
g fat
10,70 g
g sugar
12,20 g
g fiber

Is 100 gram of chickpeas enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (378 kcal / 2410 kcal total per day)
16%
carbs in gram (63,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
56%
protein in gram (20,5 gram / 56 gram)
37%
fat in gram (6,0 gram / 226 gram)
3%
personalize it

Burn 100 gram of chickpeas

How much you have to work(out) to burn 100 gram of chickpeas

calories burned by running running (average speed)
61 minutes
calories burned on your crosstrainercrosstrainer (average speed)
74 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
97 minutes
calories burned by walkingwalking (average speed)
105 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
105 minutes
calories burned by average homeworkhomework (low intensity)
132 minutes
+ 203 more activities

Recipes with chickpeas

Super delicious chickpeas recipes from Foodabi

Delicious Hummus