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dark chocolate, 90-96% cocoa Kalorien-Nährwerte

dark chocolate, 90-96% cocoa Calories & Nutritional value

14 nutritional values like carbs, protein etc.

Low Carb
13,10 g
g NET carbs
8,50 g
g protein
59,40 g
g fat
6,00 g
g sugar
12,50 g
g fiber

Is 100 gram of dark chocolate, 90-96% cocoa enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (648 kcal / 2410 kcal total per day)
carbs in gram (13,1 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (8,5 gram / 56 gram)
fat in gram (59,4 gram / 226 gram)

Burn 100 gram of dark chocolate, 90-96% cocoa

How much you have to work(out) to burn 100 gram of dark chocolate, 90-96% cocoa

calories burned by running running (average speed)
105 minutes
calories burned on your crosstrainercrosstrainer (average speed)
126 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
166 minutes
calories burned by walkingwalking (average speed)
181 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
181 minutes
calories burned by average homeworkhomework (low intensity)
226 minutes

Recipes with dark chocolate, 90-96% cocoa

Super delicious dark chocolate, 90-96% cocoa recipes from Foodabi

Low Carb Chocolate Cake
Chocolate hazelnut granola
Brownie in a Cup
Spicy chocolate bar