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dark chocolate, 90-96% cocoa Calories & Nutritional value
14 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
table-spoones
recalculate
648,00
kcal
13,10 g
g NET carbs
8,50 g
g protein
59,40 g
g fat
6,00 g
g sugar
12,50 g
g fiber
Is 100 gram of dark chocolate, 90-96% cocoa enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(648 kcal / 2410 kcal total per day)
27%
carbs in gram
(13,1 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
12%
protein in gram
(8,5 gram / 56 gram)
15%
fat in gram
(59,4 gram / 226 gram)
26%
personalize it
Burn 100 gram of dark chocolate, 90-96% cocoa
How much you have to work(out) to burn 100 gram of dark chocolate, 90-96% cocoa
running (average speed)
105 minutes
crosstrainer (average speed)
126 minutes
weight training with your own body (average intensity)
166 minutes
walking (average speed)
181 minutes
bicycle (slow speed)
181 minutes
homework (low intensity)
226 minutes
+ 203 more activities
Recipes with dark chocolate, 90-96% cocoa
Super delicious dark chocolate, 90-96% cocoa recipes from Foodabi
Low Carb Chocolate Cake
Chocolate hazelnut granola
Brownie in a Cup
Spicy chocolate bar