almond flour Kalorien-Nährwerte

almond flour Calories & Nutritional value

14 nutritional values like carbs, protein etc.

Low Carb
4,00 g
g NET carbs
53,00 g
g protein
15,00 g
g fat
0,00 g
g sugar
14,50 g
g fiber

Is 100 gram of almond flour enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (350 kcal / 2410 kcal total per day)
carbs in gram (4,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (53,0 gram / 56 gram)
fat in gram (15,0 gram / 226 gram)

Burn 100 gram of almond flour

How much you have to work(out) to burn 100 gram of almond flour

calories burned by running running (average speed)
57 minutes
calories burned on your crosstrainercrosstrainer (average speed)
68 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
90 minutes
calories burned by walkingwalking (average speed)
98 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
98 minutes
calories burned by average homeworkhomework (low intensity)
122 minutes

Recipes with almond flour

Super delicious almond flour recipes from Foodabi

Low Carb Almond Cookies
Banana Cake with Peanuts and Cranberries
Zucchini Fries
Low Carb Lemon Cheesecake
Low Carb Blueberry Cookies
Low Carb Schnitzel
Low Carb Bread
Broccoli Frittata
Low Carb tarte flambée
Low Carb Chocolate Pancakes
Cream cheese salmon muffins