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ground beef Kalorien-Nährwerte

ground beef Calories & Nutritional value

89 nutritional values like carbs, protein etc.

Low Carb
0,00 g
g NET carbs
19,42 g
g protein
12,73 g
g fat
0,00 g
g sugar
0,00 g
g fiber

Is 100 gram of ground beef enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (198 kcal / 2410 kcal total per day)
carbs in gram (0,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (19,4 gram / 56 gram)
fat in gram (12,7 gram / 226 gram)

Burn 100 gram of ground beef

How much you have to work(out) to burn 100 gram of ground beef

calories burned by running running (average speed)
32 minutes
calories burned on your crosstrainercrosstrainer (average speed)
39 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
51 minutes
calories burned by walkingwalking (average speed)
55 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
55 minutes
calories burned by average homeworkhomework (low intensity)
69 minutes

Recipes with ground beef

Super delicious ground beef recipes from Foodabi

Swedish meatballs in creamy sauce
Minced Beef Pizza
Chili con Carne
Zucchini Noodles with Bolognese Sauce
Egg Lasagna
Tex Mex Meat Balls
Minced Beef Goulash Soup
Bacon Wrapped Meatballs with Mozzarella
Low Carb "Mc Muffin"
Burger Skewers
Stuffed Bell Peppers