⭐⭐⭐⭐⭐
Weight Loss App
• iOS & Android App •
1,061,220 Members
👩🍳👩🍳👩🍳👩🍳👨🍳
sign-up for free
Log-In
Home
Low Carb Recipe
Low Carb Breakfast
Low Carb Lunch
Low Carb Dinner
Low Carb Dessert
Low Carb Snacks
Calories
Low Calorie Foods
Low Carb Foods
High-Protein Foods
Foods without Carbs
High-Fiber Foods
Calorie Chart Fruits
Calorie Chart Vegetable
pomegranate Calories & Nutritional value
43 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
tea-spoones
table-spoones
recalculate
83,00
kcal
18,70 g
g NET carbs
1,67 g
g protein
1,17 g
g fat
13,67 g
g sugar
4,00 g
g fiber
Is 100 gram of pomegranate enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(83 kcal / 2410 kcal total per day)
3%
carbs in gram
(18,7 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
17%
protein in gram
(1,7 gram / 56 gram)
3%
fat in gram
(1,2 gram / 226 gram)
1%
personalize it
Burn 100 gram of pomegranate
How much you have to work(out) to burn 100 gram of pomegranate
running (average speed)
13 minutes
crosstrainer (average speed)
16 minutes
weight training with your own body (average intensity)
21 minutes
walking (average speed)
23 minutes
bicycle (slow speed)
23 minutes
homework (low intensity)
29 minutes
+ 203 more activities
Recipes with pomegranate
Super delicious pomegranate recipes from Foodabi
Tunafish Steak with a Chia-Sesame Crust
Cobb Salad in a Jar
Rocket, Fennel, and Pear Salad
Steak with a Rocket Pomegranate Salad