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tuna in its own juice Kalorien-Nährwerte

tuna in its own juice Calories & Nutritional value

125 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
112,00
kcal
0,10 g
g NET carbs
25,30 g
g protein
1,10 g
g fat
0,10 g
g sugar
0,00 g
g fiber

Is 100 gram of tuna in its own juice enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (112 kcal / 2410 kcal total per day)
5%
carbs in gram (0,1 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
0%
protein in gram (25,3 gram / 56 gram)
45%
fat in gram (1,1 gram / 226 gram)
0%

Burn 100 gram of tuna in its own juice

How much you have to work(out) to burn 100 gram of tuna in its own juice

calories burned by running running (average speed)
18 minutes
calories burned on your crosstrainercrosstrainer (average speed)
22 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
29 minutes
calories burned by walkingwalking (average speed)
31 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
31 minutes
calories burned by average homeworkhomework (low intensity)
39 minutes

Recipes with tuna in its own juice

Super delicious tuna in its own juice recipes from Foodabi

Low carb Tuna Pizza
Baked tomato with tuna paste
Avocado stuffed with tuna paste