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honey Kalorien-Nährwerte

honey Calories & Nutritional value

96 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
304,00
kcal
82,20 g
g NET carbs
0,30 g
g protein
0,00 g
g fat
82,12 g
g sugar
0,20 g
g fiber

Is 100 gram of honey enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (304 kcal / 2410 kcal total per day)
13%
carbs in gram (82,2 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
73%
protein in gram (0,3 gram / 56 gram)
1%
fat in gram (0,0 gram / 226 gram)
0%

Burn 100 gram of honey

How much you have to work(out) to burn 100 gram of honey

calories burned by running running (average speed)
49 minutes
calories burned on your crosstrainercrosstrainer (average speed)
59 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
78 minutes
calories burned by walkingwalking (average speed)
85 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
85 minutes
calories burned by average homeworkhomework (low intensity)
106 minutes

Recipes with honey

Super delicious honey recipes from Foodabi

Low Carb granola bars
Chocolate Mouse made with Avocado
Chicken Skewers with Peanut Sauce
Greek yoghurt with fruits and nuts
Lime chicken wings
Low Carb Chocolate Pancakes