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cream cheese Kalorien-Nährwerte

cream cheese Calories & Nutritional value

69 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
118,00
kcal
4,00 g
g NET carbs
9,00 g
g protein
7,00 g
g fat
4,00 g
g sugar
0,00 g
g fiber

Is 100 gram of cream cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (118 kcal / 2410 kcal total per day)
5%
carbs in gram (4,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
4%
protein in gram (9,0 gram / 56 gram)
16%
fat in gram (7,0 gram / 226 gram)
3%
personalize it

Burn 100 gram of cream cheese

How much you have to work(out) to burn 100 gram of cream cheese

calories burned by running running (average speed)
19 minutes
calories burned on your crosstrainercrosstrainer (average speed)
23 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
30 minutes
calories burned by walkingwalking (average speed)
33 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
33 minutes
calories burned by average homeworkhomework (low intensity)
41 minutes
+ 203 more activities

Recipes with cream cheese

Super delicious cream cheese recipes from Foodabi

Swedish meatballs in creamy sauce
Cheesecake Cups
Bacon Wrapped Stuffed Jalapeños
Shrimp Salad
Cream Cheese stuffed mushrooms
Low Carb Lemon Cheesecake
Low Carb Chocolate Muffins
Cream cheese dip
Creamy Mustard Sauce
Cauliflower Toast Topped with Cream Cheese and Smoked Salmon
Creamy Chicken
Cream cheese pancakes with fruits
Ham-Cannelloni
Cloud Bread Pizza
Cloud Bread Sandwich
Cottage cheese pancakes with smoked salmon
Oopsies with avocado cream
Oopsies "Eggs Benedict" with Sauce Hollandaise