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mayonnaise Kalorien-Nährwerte

mayonnaise Calories & Nutritional value

68 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
680,00
kcal
0,57 g
g NET carbs
0,96 g
g protein
74,85 g
g fat
0,57 g
g sugar
0,00 g
g fiber

Is 100 gram of mayonnaise enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (680 kcal / 2410 kcal total per day)
28%
carbs in gram (0,6 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
1%
protein in gram (1,0 gram / 56 gram)
2%
fat in gram (74,8 gram / 226 gram)
33%
personalize it

Burn 100 gram of mayonnaise

How much you have to work(out) to burn 100 gram of mayonnaise

calories burned by running running (average speed)
111 minutes
calories burned on your crosstrainercrosstrainer (average speed)
133 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
175 minutes
calories burned by walkingwalking (average speed)
190 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
190 minutes
calories burned by average homeworkhomework (low intensity)
237 minutes
+ 203 more activities

Recipes with mayonnaise

Super delicious mayonnaise recipes from Foodabi

Low-Carb Sushi (no rice)