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allgaeu mountain cheese Kalorien-Nährwerte

allgaeu mountain cheese Calories & Nutritional value

6 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
477,00
kcal
0,10 g
g NET carbs
28,00 g
g protein
35,00 g
g fat
0,10 g
g sugar
0,00 g
g fiber

Is 100 gram of allgaeu mountain cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (477 kcal / 2410 kcal total per day)
20%
carbs in gram (0,1 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
0%
protein in gram (28,0 gram / 56 gram)
50%
fat in gram (35,0 gram / 226 gram)
15%

Burn 100 gram of allgaeu mountain cheese

How much you have to work(out) to burn 100 gram of allgaeu mountain cheese

calories burned by running running (average speed)
78 minutes
calories burned on your crosstrainercrosstrainer (average speed)
93 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
122 minutes
calories burned by walkingwalking (average speed)
133 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
133 minutes
calories burned by average homeworkhomework (low intensity)
166 minutes

Recipes with allgaeu mountain cheese

Super delicious allgaeu mountain cheese recipes from Foodabi