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almond flour Calories & Nutritional value
14 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
table-spoones
recalculate
633,00
kcal
19,10 g
g NET carbs
26,60 g
g protein
56,30 g
g fat
4,60 g
g sugar
14,20 g
g fiber
Is 100 gram of almond flour enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(633 kcal / 2410 kcal total per day)
26%
carbs in gram
(19,1 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
17%
protein in gram
(26,6 gram / 56 gram)
48%
fat in gram
(56,3 gram / 226 gram)
25%
personalize it
Burn 100 gram of almond flour
How much you have to work(out) to burn 100 gram of almond flour
running (average speed)
103 minutes
crosstrainer (average speed)
124 minutes
weight training with your own body (average intensity)
163 minutes
walking (average speed)
176 minutes
bicycle (slow speed)
176 minutes
homework (low intensity)
221 minutes
+ 203 more activities
Recipes with almond flour
Super delicious almond flour recipes from Foodabi
Low Carb Almond Cookies
Banana Cake with Peanuts and Cranberries
Zucchini Fries
Low Carb Lemon Cheesecake
Low Carb Blueberry Cookies
Low Carb Schnitzel
Low Carb Bread
Broccoli Frittata
Low Carb tarte flambée
Low Carb Chocolate Pancakes
Cream cheese salmon muffins