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basil leaves Kalorien-Nährwerte

basil leaves Calories & Nutritional value

68 nutritional values like carbs, protein etc.

Low Carb
1,05 g
g NET carbs
3,15 g
g protein
0,64 g
g fat
0,30 g
g sugar
1,60 g
g fiber

Is 100 gram of basil leaves enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (23 kcal / 2410 kcal total per day)
carbs in gram (1,1 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (3,2 gram / 56 gram)
fat in gram (0,6 gram / 226 gram)

Burn 100 gram of basil leaves

How much you have to work(out) to burn 100 gram of basil leaves

calories burned by running running (average speed)
4 minutes
calories burned on your crosstrainercrosstrainer (average speed)
4 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
6 minutes
calories burned by walkingwalking (average speed)
6 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
6 minutes
calories burned by average homeworkhomework (low intensity)
8 minutes

Recipes with basil leaves

Super delicious basil leaves recipes from Foodabi

Swedish meatballs in creamy sauce
Cobb Salad in a Jar
Zucchini Noodles with Bolognese Sauce
Pizza Filled Mushrooms
Stuffed Chicken Breast with Ricotta and Spinach
Frittata with Fresh Veggies and Goat Cheese
Greek Salad
Low Carb Tomato Soup
Low Carb ketchup
Eggplant snack
Bacon Butter
Herb Butter
Chicken Breast with Tomato Sauce and Mozzarella
Tomato Salad with Onions
Eggplant tomato salad
Eggplant casserole with parmesan cheese
Zucchini noodles with marinara sauce