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basil leaves Calories & Nutritional value
68 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
tea-spoones
recalculate
23,00
kcal
1,05 g
g NET carbs
3,15 g
g protein
0,64 g
g fat
0,30 g
g sugar
1,60 g
g fiber
Is 100 gram of basil leaves enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(23 kcal / 2410 kcal total per day)
1%
carbs in gram
(1,1 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
1%
protein in gram
(3,2 gram / 56 gram)
6%
fat in gram
(0,6 gram / 226 gram)
0%
personalize it
Burn 100 gram of basil leaves
How much you have to work(out) to burn 100 gram of basil leaves
running (average speed)
4 minutes
crosstrainer (average speed)
4 minutes
weight training with your own body (average intensity)
6 minutes
walking (average speed)
6 minutes
bicycle (slow speed)
6 minutes
homework (low intensity)
8 minutes
+ 203 more activities
Recipes with basil leaves
Super delicious basil leaves recipes from Foodabi
Swedish meatballs in creamy sauce
Cobb Salad in a Jar
Zucchini Noodles with Bolognese Sauce
Pizza Filled Mushrooms
Stuffed Chicken Breast with Ricotta and Spinach
Frittata with Fresh Veggies and Goat Cheese
Greek Salad
Low Carb Tomato Soup
Low Carb ketchup
Eggplant snack
Bacon Butter
Herb Butter
Chicken Breast with Tomato Sauce and Mozzarella
Caprese
Tomato Salad with Onions
Eggplant tomato salad
Eggplant casserole with parmesan cheese
Zucchini noodles with marinara sauce