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carrot Kalorien-Nährwerte

carrot Calories & Nutritional value

141 nutritional values like carbs, protein etc.

Low Carb
8,40 g
g NET carbs
0,93 g
g protein
0,24 g
g fat
4,74 g
g sugar
3,60 g
g fiber

Is 100 gram of carrot enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (39 kcal / 2410 kcal total per day)
carbs in gram (8,4 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (0,9 gram / 56 gram)
fat in gram (0,2 gram / 226 gram)

Burn 100 gram of carrot

How much you have to work(out) to burn 100 gram of carrot

calories burned by running running (average speed)
6 minutes
calories burned on your crosstrainercrosstrainer (average speed)
8 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
10 minutes
calories burned by walkingwalking (average speed)
11 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
11 minutes
calories burned by average homeworkhomework (low intensity)
14 minutes

Recipes with carrot

Super delicious carrot recipes from Foodabi

Salad with apples and carrots
Low Carb beef goulash
Vietnamese Spring Rolls
Oven Baked Chicken Thighs
Chicken Breast and Vegetable Wok
Sauerkraut Salad with Apple and Red Paprika
American Coleslaw
Stuffed turkey roll
Cream cheese dip
Cauliflower Toast with Asian Salad
Summer Rolls with Chicken Breast and Vegetable
Cauliflower Coleslaw
Cauliflower rice with chicken breast
Asian style zucchini noodles
Vegan crepes with vegetable filling