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chorizo Kalorien-Nährwerte

chorizo Calories & Nutritional value

99 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
296,00
kcal
3,78 g
g NET carbs
13,63 g
g protein
25,10 g
g fat
0,00 g
g sugar
0,00 g
g fiber

Is 100 gram of chorizo enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (296 kcal / 2410 kcal total per day)
12%
carbs in gram (3,8 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
3%
protein in gram (13,6 gram / 56 gram)
24%
fat in gram (25,1 gram / 226 gram)
11%

Burn 100 gram of chorizo

How much you have to work(out) to burn 100 gram of chorizo

calories burned by running running (average speed)
48 minutes
calories burned on your crosstrainercrosstrainer (average speed)
58 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
76 minutes
calories burned by walkingwalking (average speed)
83 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
83 minutes
calories burned by average homeworkhomework (low intensity)
103 minutes

Recipes with chorizo

Super delicious chorizo recipes from Foodabi

Cauliflower rice with chorizo
Cauliflower risotto with beetroot and chorizo
Shrimp chorizo frittata