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dried cranberries Calories & Nutritional value
113 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
tea-spoones
table-spoones
recalculate
355,00
kcal
86,80 g
g NET carbs
0,28 g
g protein
0,75 g
g fat
68,00 g
g sugar
4,60 g
g fiber
Is 100 gram of dried cranberries enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(355 kcal / 2410 kcal total per day)
15%
carbs in gram
(86,8 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
77%
protein in gram
(0,3 gram / 56 gram)
1%
fat in gram
(0,8 gram / 226 gram)
0%
personalize it
Burn 100 gram of dried cranberries
How much you have to work(out) to burn 100 gram of dried cranberries
running (average speed)
58 minutes
crosstrainer (average speed)
69 minutes
weight training with your own body (average intensity)
91 minutes
walking (average speed)
99 minutes
bicycle (slow speed)
99 minutes
homework (low intensity)
124 minutes
+ 203 more activities
Recipes with dried cranberries
Super delicious dried cranberries recipes from Foodabi
Banana Cake with Peanuts and Cranberries
Low Carb Chocolate Muffins