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dried cranberries Kalorien-Nährwerte

dried cranberries Calories & Nutritional value

112 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
308,00
kcal
77,50 g
g NET carbs
0,17 g
g protein
1,09 g
g fat
72,56 g
g sugar
5,30 g
g fiber

Is 100 gram of dried cranberries enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (308 kcal / 2410 kcal total per day)
13%
carbs in gram (77,5 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
69%
protein in gram (0,2 gram / 56 gram)
0%
fat in gram (1,1 gram / 226 gram)
0%

Burn 100 gram of dried cranberries

How much you have to work(out) to burn 100 gram of dried cranberries

calories burned by running running (average speed)
50 minutes
calories burned on your crosstrainercrosstrainer (average speed)
60 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
79 minutes
calories burned by walkingwalking (average speed)
86 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
86 minutes
calories burned by average homeworkhomework (low intensity)
107 minutes

Recipes with dried cranberries

Super delicious dried cranberries recipes from Foodabi

Banana Cake with Peanuts and Cranberries
Low Carb Chocolate Muffins