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egg Calories & Nutritional value
70 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
tea-spoones
table-spoones
recalculate
137,00
kcal
0,00 g
g NET carbs
11,00 g
g protein
9,30 g
g fat
0,00 g
g sugar
0,00 g
g fiber
Is 100 gram of egg enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(137 kcal / 2410 kcal total per day)
6%
carbs in gram
(0,0 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
0%
protein in gram
(11,0 gram / 56 gram)
20%
fat in gram
(9,3 gram / 226 gram)
4%
personalize it
Burn 100 gram of egg
How much you have to work(out) to burn 100 gram of egg
running (average speed)
22 minutes
crosstrainer (average speed)
27 minutes
weight training with your own body (average intensity)
35 minutes
walking (average speed)
38 minutes
bicycle (slow speed)
38 minutes
homework (low intensity)
48 minutes
+ 203 more activities
Recipes with egg
Super delicious egg recipes from Foodabi
Shakshuka
Cheesecake Cups
Low Carb Chocolate Waffle
Low Carb Broccoli Pizza
Low carb quiche with bacon and spinach
Low Carb Almond Cookies
Omelette
Cobb Salad in a Jar
Scrambled Eggs with Tomatos, Mushrooms, and Paprika
Scrambled Eggs a la Americana
Banana Cake with Peanuts and Cranberries
Eggs Sunny Side Up
Frittata with Fresh Veggies and Goat Cheese
Poached Egg
Quick Scrambled Eggs
French Style Scrambled Eggs
Deviled Eggs with Avocado Filling
Cauliflower Muffins with Spinach, Ham, and Cheese