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flaxseed flour Kalorien-Nährwerte

flaxseed flour Calories & Nutritional value

16 nutritional values like carbs, protein etc.

Low Carb
2,50 g
g NET carbs
35,00 g
g protein
6,60 g
g fat
2,50 g
g sugar
42,00 g
g fiber

Is 100 gram of flaxseed flour enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (293 kcal / 2410 kcal total per day)
carbs in gram (2,5 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (35,0 gram / 56 gram)
fat in gram (6,6 gram / 226 gram)

Burn 100 gram of flaxseed flour

How much you have to work(out) to burn 100 gram of flaxseed flour

calories burned by running running (average speed)
48 minutes
calories burned on your crosstrainercrosstrainer (average speed)
57 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
75 minutes
calories burned by walkingwalking (average speed)
82 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
82 minutes
calories burned by average homeworkhomework (low intensity)
102 minutes

Recipes with flaxseed flour

Super delicious flaxseed flour recipes from Foodabi

Low Carb Coconut Porridge
Protein Pancakes
Chocolate hazelnut granola
Banana raspberry smoothie with beetroot
Banana blueberry smoothie with beetroot
Ham and cheese crepes