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fontina cheese Kalorien-Nährwerte

fontina cheese Calories & Nutritional value

90 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
389,00
kcal
1,55 g
g NET carbs
25,60 g
g protein
31,14 g
g fat
1,55 g
g sugar
0,00 g
g fiber

Is 100 gram of fontina cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (389 kcal / 2410 kcal total per day)
16%
carbs in gram (1,6 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
1%
protein in gram (25,6 gram / 56 gram)
46%
fat in gram (31,1 gram / 226 gram)
14%

Burn 100 gram of fontina cheese

How much you have to work(out) to burn 100 gram of fontina cheese

calories burned by running running (average speed)
63 minutes
calories burned on your crosstrainercrosstrainer (average speed)
76 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
100 minutes
calories burned by walkingwalking (average speed)
108 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
108 minutes
calories burned by average homeworkhomework (low intensity)
136 minutes

Recipes with fontina cheese

Super delicious fontina cheese recipes from Foodabi