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goat cheese (semisoft type) Kalorien-Nährwerte

goat cheese (semisoft type) Calories & Nutritional value

90 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
364,00
kcal
0,12 g
g NET carbs
21,58 g
g protein
29,84 g
g fat
0,12 g
g sugar
0,00 g
g fiber

Is 100 gram of goat cheese (semisoft type) enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (364 kcal / 2410 kcal total per day)
15%
carbs in gram (0,1 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
0%
protein in gram (21,6 gram / 56 gram)
39%
fat in gram (29,8 gram / 226 gram)
13%

Burn 100 gram of goat cheese (semisoft type)

How much you have to work(out) to burn 100 gram of goat cheese (semisoft type)

calories burned by running running (average speed)
59 minutes
calories burned on your crosstrainercrosstrainer (average speed)
71 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
93 minutes
calories burned by walkingwalking (average speed)
101 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
101 minutes
calories burned by average homeworkhomework (low intensity)
127 minutes

Recipes with goat cheese (semisoft type)

Super delicious goat cheese (semisoft type) recipes from Foodabi

Frittata with Fresh Veggies and Goat Cheese
Cream cheese dip
Avocado stuffed with spreadable goat cheese and strawberries