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green zucchini Calories & Nutritional value
138 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
recalculate
20,00
kcal
2,30 g
g NET carbs
2,00 g
g protein
0,32 g
g fat
2,50 g
g sugar
1,10 g
g fiber
Is 100 gram of green zucchini enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(20 kcal / 2410 kcal total per day)
1%
carbs in gram
(2,3 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
2%
protein in gram
(2,0 gram / 56 gram)
4%
fat in gram
(0,3 gram / 226 gram)
0%
personalize it
Burn 100 gram of green zucchini
How much you have to work(out) to burn 100 gram of green zucchini
running (average speed)
3 minutes
crosstrainer (average speed)
4 minutes
weight training with your own body (average intensity)
5 minutes
walking (average speed)
6 minutes
bicycle (slow speed)
6 minutes
homework (low intensity)
7 minutes
+ 203 more activities
Recipes with green zucchini
Super delicious green zucchini recipes from Foodabi
Thai soup with zucchini und chicken breast
Gyros with Homemade Tzatiziki
Zucchini Noodles with Bolognese Sauce
Mini Zucchini Pizzas
Zucchini Chips
Zucchini Fries
Ham-Cannelloni
Zucchini Frittata
Zucchini noodles with carbonara sauce
Asian style zucchini noodles
Baked zucchini noodles
Zucchini noodles with marinara sauce
Vegan crepes with vegetable filling
Vegan lasagna