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green zucchini Kalorien-Nährwerte

green zucchini Calories & Nutritional value

138 nutritional values like carbs, protein etc.

Low Carb
2,30 g
g NET carbs
2,00 g
g protein
0,32 g
g fat
2,50 g
g sugar
1,10 g
g fiber

Is 100 gram of green zucchini enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (20 kcal / 2410 kcal total per day)
carbs in gram (2,3 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (2,0 gram / 56 gram)
fat in gram (0,3 gram / 226 gram)

Burn 100 gram of green zucchini

How much you have to work(out) to burn 100 gram of green zucchini

calories burned by running running (average speed)
3 minutes
calories burned on your crosstrainercrosstrainer (average speed)
4 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
5 minutes
calories burned by walkingwalking (average speed)
6 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
6 minutes
calories burned by average homeworkhomework (low intensity)
7 minutes

Recipes with green zucchini

Super delicious green zucchini recipes from Foodabi

Thai soup with zucchini und chicken breast
Gyros with Homemade Tzatiziki
Zucchini Noodles with Bolognese Sauce
Mini Zucchini Pizzas
Zucchini Chips
Zucchini Fries
Zucchini Frittata
Zucchini noodles with carbonara sauce
Asian style zucchini noodles
Baked zucchini noodles
Zucchini noodles with marinara sauce
Vegan crepes with vegetable filling
Vegan lasagna