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hempseeds Calories & Nutritional value
75 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
table-spoones
recalculate
618,00
kcal
3,30 g
g NET carbs
32,00 g
g protein
48,75 g
g fat
1,50 g
g sugar
4,20 g
g fiber
Is 100 gram of hempseeds enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(618 kcal / 2410 kcal total per day)
26%
carbs in gram
(3,3 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
3%
protein in gram
(32,0 gram / 56 gram)
57%
fat in gram
(48,8 gram / 226 gram)
22%
personalize it
Burn 100 gram of hempseeds
How much you have to work(out) to burn 100 gram of hempseeds
running (average speed)
101 minutes
crosstrainer (average speed)
121 minutes
weight training with your own body (average intensity)
159 minutes
walking (average speed)
172 minutes
bicycle (slow speed)
172 minutes
homework (low intensity)
215 minutes
+ 203 more activities
Recipes with hempseeds
Super delicious hempseeds recipes from Foodabi
Spinach cucumber apple smoothie
Low Carb granola bars