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low carb cereal Kalorien-Nährwerte

low carb cereal Calories & Nutritional value

6 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
394,00
kcal
27,00 g
g NET carbs
44,00 g
g protein
15,00 g
g fat
10,00 g
g sugar
13,00 g
g fiber

Is 100 gram of low carb cereal enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (394 kcal / 2410 kcal total per day)
16%
carbs in gram (27,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
24%
protein in gram (44,0 gram / 56 gram)
79%
fat in gram (15,0 gram / 226 gram)
7%

Burn 100 gram of low carb cereal

How much you have to work(out) to burn 100 gram of low carb cereal

calories burned by running running (average speed)
64 minutes
calories burned on your crosstrainercrosstrainer (average speed)
77 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
101 minutes
calories burned by walkingwalking (average speed)
110 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
110 minutes
calories burned by average homeworkhomework (low intensity)
137 minutes

Recipes with low carb cereal

Super delicious low carb cereal recipes from Foodabi