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minute beef steak Calories & Nutritional value
6 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
recalculate
108,00
kcal
1,20 g
g NET carbs
20,00 g
g protein
2,50 g
g fat
0,50 g
g sugar
0,00 g
g fiber
Is 100 gram of minute beef steak enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(108 kcal / 2410 kcal total per day)
4%
carbs in gram
(1,2 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
1%
protein in gram
(20,0 gram / 56 gram)
36%
fat in gram
(2,5 gram / 226 gram)
1%
personalize it
Burn 100 gram of minute beef steak
How much you have to work(out) to burn 100 gram of minute beef steak
running (average speed)
18 minutes
crosstrainer (average speed)
21 minutes
weight training with your own body (average intensity)
28 minutes
walking (average speed)
30 minutes
bicycle (slow speed)
30 minutes
homework (low intensity)
38 minutes
+ 203 more activities
Recipes with minute beef steak
Super delicious minute beef steak recipes from Foodabi