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mushrooms Kalorien-Nährwerte

mushrooms Calories & Nutritional value

69 nutritional values like carbs, protein etc.

Low Carb
3,26 g
g NET carbs
3,09 g
g protein
0,34 g
g fat
1,98 g
g sugar
2,20 g
g fiber

Is 100 gram of mushrooms enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (22 kcal / 2410 kcal total per day)
carbs in gram (3,3 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (3,1 gram / 56 gram)
fat in gram (0,3 gram / 226 gram)

Burn 100 gram of mushrooms

How much you have to work(out) to burn 100 gram of mushrooms

calories burned by running running (average speed)
4 minutes
calories burned on your crosstrainercrosstrainer (average speed)
4 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
6 minutes
calories burned by walkingwalking (average speed)
6 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
6 minutes
calories burned by average homeworkhomework (low intensity)
8 minutes

Recipes with mushrooms

Super delicious mushrooms recipes from Foodabi

Low Carb beef goulash
Minced Beef Pizza
Chili con Carne
Oven Baked Chicken Thighs
Pizza Filled Mushrooms
Scrambled Eggs with Tomatos, Mushrooms, and Paprika
Cream Cheese stuffed mushrooms
Tex Mex Meat Balls
Minced Beef Goulash Soup
Sliced turkey meat with mushrooms and coconut sauce
Cloud Bread Pizza
Chicken and bacon soup
Mushroom dip