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 peanut butter with omega-3 acids Kalorien-Nährwerte

peanut butter with omega-3 acids Calories & Nutritional value

88 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
608,00
kcal
10,90 g
g NET carbs
24,47 g
g protein
54,17 g
g fat
3,11 g
g sugar
6,10 g
g fiber

Is 100 gram of peanut butter with omega-3 acids enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (608 kcal / 2410 kcal total per day)
25%
carbs in gram (10,9 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
10%
protein in gram (24,5 gram / 56 gram)
44%
fat in gram (54,2 gram / 226 gram)
24%

Burn 100 gram of peanut butter with omega-3 acids

How much you have to work(out) to burn 100 gram of peanut butter with omega-3 acids

calories burned by running running (average speed)
99 minutes
calories burned on your crosstrainercrosstrainer (average speed)
119 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
156 minutes
calories burned by walkingwalking (average speed)
170 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
170 minutes
calories burned by average homeworkhomework (low intensity)
212 minutes

Recipes with peanut butter with omega-3 acids

Super delicious peanut butter with omega-3 acids recipes from Foodabi

Vietnamese Spring Rolls
Peanut Sauce for Spring Rolls
Peanut Sauce
Cauliflower rice with chicken breast
Peanut Butter Cheesecake