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psyllium husk powder Kalorien-Nährwerte

psyllium husk powder Calories & Nutritional value

59 nutritional values like carbs, protein etc.

Low Carb
2,20 g
g NET carbs
1,50 g
g protein
0,24 g
g fat
0,24 g
g sugar
88,00 g
g fiber

Is 100 gram of psyllium husk powder enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (192 kcal / 2410 kcal total per day)
carbs in gram (2,2 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
protein in gram (1,5 gram / 56 gram)
fat in gram (0,2 gram / 226 gram)

Burn 100 gram of psyllium husk powder

How much you have to work(out) to burn 100 gram of psyllium husk powder

calories burned by running running (average speed)
31 minutes
calories burned on your crosstrainercrosstrainer (average speed)
37 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
49 minutes
calories burned by walkingwalking (average speed)
54 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
54 minutes
calories burned by average homeworkhomework (low intensity)
67 minutes

Recipes with psyllium husk powder

Super delicious psyllium husk powder recipes from Foodabi

Chocolate Smoothie
Low carb Tuna Pizza
Low Carb Bread
Cottage cheese pancakes with smoked salmon
Cream cheese salmon muffins