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psyllium husk powder Calories & Nutritional value
59 nutritional values like carbs, protein etc.
Low Carb
vegan
vegetarian
X
-------
gram
pieces
tea-spoones
table-spoones
recalculate
192,00
kcal
2,20 g
g NET carbs
1,50 g
g protein
0,24 g
g fat
0,24 g
g sugar
88,00 g
g fiber
Is 100 gram of psyllium husk powder enough or too much for your daily goal?
e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"
calories in kcal
(192 kcal / 2410 kcal total per day)
8%
carbs in gram
(2,2 gram of 112 gram - goal: "personalized low carb" -
sign up for ketogenic
)
2%
protein in gram
(1,5 gram / 56 gram)
3%
fat in gram
(0,2 gram / 226 gram)
0%
personalize it
Burn 100 gram of psyllium husk powder
How much you have to work(out) to burn 100 gram of psyllium husk powder
running (average speed)
31 minutes
crosstrainer (average speed)
37 minutes
weight training with your own body (average intensity)
49 minutes
walking (average speed)
54 minutes
bicycle (slow speed)
54 minutes
homework (low intensity)
67 minutes
+ 203 more activities
Recipes with psyllium husk powder
Super delicious psyllium husk powder recipes from Foodabi
Chocolate Smoothie
Low carb Tuna Pizza
Low Carb Bread
Cottage cheese pancakes with smoked salmon
Cream cheese salmon muffins