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soft goat cheese  Kalorien-Nährwerte

soft goat cheese Calories & Nutritional value

90 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
264,00
kcal
0,00 g
g NET carbs
18,52 g
g protein
21,08 g
g fat
0,00 g
g sugar
0,00 g
g fiber

Is 100 gram of soft goat cheese enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (264 kcal / 2410 kcal total per day)
11%
carbs in gram (0,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
0%
protein in gram (18,5 gram / 56 gram)
33%
fat in gram (21,1 gram / 226 gram)
9%

Burn 100 gram of soft goat cheese

How much you have to work(out) to burn 100 gram of soft goat cheese

calories burned by running running (average speed)
43 minutes
calories burned on your crosstrainercrosstrainer (average speed)
52 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
68 minutes
calories burned by walkingwalking (average speed)
74 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
74 minutes
calories burned by average homeworkhomework (low intensity)
92 minutes

Recipes with soft goat cheese

Super delicious soft goat cheese recipes from Foodabi