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turkey sausage Kalorien-Nährwerte

turkey sausage Calories & Nutritional value

103 nutritional values like carbs, protein etc.

Low Carb
vegan
vegetarian
X
recalculate
196,00
kcal
0,00 g
g NET carbs
23,89 g
g protein
10,44 g
g fat
0,00 g
g sugar
0,00 g
g fiber

Is 100 gram of turkey sausage enough or too much for your daily goal?

e.g. male, 30 years old, 180 cm, 155 lbs, average activity level, goal "maintain your weight"

calories in kcal (196 kcal / 2410 kcal total per day)
8%
carbs in gram (0,0 gram of 112 gram - goal: "personalized low carb" - sign up for ketogenic)
0%
protein in gram (23,9 gram / 56 gram)
43%
fat in gram (10,4 gram / 226 gram)
5%

Burn 100 gram of turkey sausage

How much you have to work(out) to burn 100 gram of turkey sausage

calories burned by running running (average speed)
32 minutes
calories burned on your crosstrainercrosstrainer (average speed)
38 minutes
calories burned by bodyweight-workoutweight training with your own body (average intensity)
50 minutes
calories burned by walkingwalking (average speed)
55 minutes
calories burned by riding a bicycle in low intensitybicycle (slow speed)
55 minutes
calories burned by average homeworkhomework (low intensity)
68 minutes

Recipes with turkey sausage

Super delicious turkey sausage recipes from Foodabi